Goals . Health . Inspiration
7 Easy Creative Rituals to Spark Your Imagination and
Inspire Your Soul
By Nancy Marmolejo
Creativity is a mysterious force that visits us with great
ideas, new ways of seeing the world and the courage to do things
differently.
Revitalizing your creative talents will help you
in the most unexpectedly wonderful ways: a new business idea,
a renewed commitment to self-care, an appreciation for
the beauty that lies all around us.
Finding a small bit of time each day to feed this force will
not only reward you with increased creativity, but also an
expanded sense of appreciation and gratitude for the creative
process.
The following list highlights simple yet powerful actions you
can take to spark your creative energy from the inside out.
1. Keep a Daily Journal
Use a journal to jot down the meandering thoughts of your mind.
Write, draw, doodle, paste collages together. Stuck between
your great ideas are random thoughts, mental notes, and menial
observations. Use your journal as a place to deposit these
thoughts,
keeping your creative mental workspace clear. Think of it as
feng shui for the mind, a way of keeping
the creative juices flowing.
2. Create Sacred Space
Find a place in your home to keep inspiring, motivating and
spiritually significant objects. Remind yourself that creativity
flows like
water and wind, that it is steadfast like earth and
powerful like fire. Collect objects from nature to
remind you of this. Place things that awe and inspire you,
projects you're most proud of, and photos of people who
support and encourage your creative action.
3. Reflection.
Reflection can be a minute of appreciating someone or something,
or it can be a day of meditation and writing. Find ways to
incorporate reflection into your daily routine, noting
how experiences and interactions help you grow as a creative
person. This is great for surveying what inspires you and what
blocks you, what attracts you and what doesn't.
4. Get Away.
If you can, find some time to sneak away and enjoy a creative
pleasure. It can be an hour wandering through a craft store,
window shopping, a hike in nature or a visit to a special
place. If you have kids and can't get away alone, don't
worry. Enjoy the outing and reflect on it together. There are
no rules to creative getaways. It is whatever touches you
at that moment.
5. Do Something Loca.
What's something crazy you've always dreamed of doing but didn't
because of insecurity, fear or intimidation? Make a pact with
yourself to get to know your Inner Loca (or loco for you
guys reading this) and find ways to let her out to play each
and every day.
6. See the World Through a Child's Eyes.
Children have the amazing ability to be open to the possibilities
of just about anything. Give yourself playtime to see the world
through the eyes of a child. Sometimes it can
be simply sitting on the floor and looking at a room from a
new angle, or giving yourself permission to laugh and have
fun.
7. Chart Your Course
It's one thing to dream of creative things and it's another
thing to make them happen. Look at all the wonderful ideas
you have
and pick one to act upon. Make a commitment to do at least
one daily action to support this idea. Doing the footwork
to make your dream a reality will show you how easy it really
is to turn ideas into action.
Ritual is a series of repeated acts. By incorporating creative
ritual in your life, you will increase your innovation and
creativity in ways that will surprise and delight you. Try
at least one
of these actions and feel your creativity
grow!
Nancy Marmolejo helps creative and entrepreneurial
women hone in on their core strengths to turn ideas into action.
She helps both the wildly creative and the mildly creative
launch
innovative ideas, enter new markets and build upon natural talents.
Visit Nancy Marmolejo on the web at http://www.ComadreCoaching.com to receive a free copy of "Get Creative Now!
|