Best Way To Release Stress

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Best Way To Release Stress

Post by Izrul » Thu Jan 24, 2008 9:12 am

I need some feedback from forum members.

In your opinion, what's the best way to do release your stress and why do you think it is so?

I'm looking forward to your advice.

Thank you in advance.

Izrul Fizal
Learn How To Live Life Free From Stress.

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Post by sweetblood » Wed Mar 10, 2010 11:28 pm

Just do something you love, or listen to music you like.These are 2 good solutions. Try and relaxing in the beach is another option if there is a possible chance..

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Post by Stressless06 » Sun Apr 11, 2010 12:54 am

Or, you can also spend some time reading the Bible, pray for guidance, and enlightenment. I would like to add that learning about stress can also help you cope up with it.

If you need more tips, try clicking the link on my sig, i'm sure it will help you.
21 Stress-Stopper Formulas For a Healthy and Happy Life
(Take a look at the site. It's free.)

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Post by mywork08 » Thu May 13, 2010 11:40 pm

good guidance thanks

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Post by joshuab » Fri May 14, 2010 2:10 am

Thanks for sharing the post with us.

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Post by powerofcalm » Mon May 02, 2011 5:27 am

Visualization helps...just make a mental image of what you want to happen.

Taking time out for yourself every day, even for 5 minutes, can be a great help.

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Post by stopmystress » Sun Jun 19, 2011 6:03 am

Our website has many techniques and help in thought techniques to reduce stress.



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thanks for posting this informative article.

Post by jinli193yu » Tue Nov 08, 2011 8:01 pm

this is exactly what i was looking for. thanks for sharing this great list!

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many thanks for sharing good information...

Post by plkj304if » Thu Dec 08, 2011 6:41 am

there are good resources overhere in the thread. they will be useful. thanks for sharing.

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Post by tobymagmire » Mon Aug 13, 2012 11:04 am

According to my point of view exercise is a one of the best way to release stress. If you doing a walking exercise then I am surely says that you can easily relief good and happy. You can also doing a laughing exercise. Its also a good for release stress.

ivan walker
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Post by ivan walker » Wed Sep 19, 2012 11:25 pm

Watch movies to get released.

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Re: Best Way To Release Stress

Post by bluej244 » Tue Aug 19, 2014 10:53 pm

I rely to this blog for reference whenever I am stressed out. So, stress never really gets into every aspect in my life. I never let it ruin me.
I am doing great in balancing work and family.

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Re: Best Way To Release Stress

Post by xiaoyouyou1hao » Tue Sep 09, 2014 12:13 am

These are 2 good solutions. Try and relaxing in the beach is another option if there is a possible chance.

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