Best Way To Release Stress

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Izrul
Posts: 6
Joined: Mon Jan 21, 2008 9:53 am
Location: Malaysia

Best Way To Release Stress

Post by Izrul » Thu Jan 24, 2008 9:12 am

I need some feedback from forum members.

In your opinion, what's the best way to do release your stress and why do you think it is so?

I'm looking forward to your advice.

Thank you in advance.

Izrul Fizal
Learn How To Live Life Free From Stress.

Exclusive: Click here - stressmanagement-29@zoomresponse.com - to join my 21-day Stress Management Quick TIPS list via e-mail.

sweetblood
Posts: 2
Joined: Wed Mar 10, 2010 11:24 pm

Post by sweetblood » Wed Mar 10, 2010 11:28 pm

Just do something you love, or listen to music you like.These are 2 good solutions. Try and relaxing in the beach is another option if there is a possible chance..

Stressless06
Posts: 1
Joined: Sat Apr 10, 2010 8:17 pm

Post by Stressless06 » Sun Apr 11, 2010 12:54 am

Or, you can also spend some time reading the Bible, pray for guidance, and enlightenment. I would like to add that learning about stress can also help you cope up with it.

If you need more tips, try clicking the link on my sig, i'm sure it will help you.
21 Stress-Stopper Formulas For a Healthy and Happy Life
(Take a look at the site. It's free.)

mywork08
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Joined: Mon May 10, 2010 2:08 am

Post by mywork08 » Thu May 13, 2010 11:40 pm

good guidance thanks

joshuab
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Joined: Fri May 14, 2010 1:56 am

Post by joshuab » Fri May 14, 2010 2:10 am

Thanks for sharing the post with us.

powerofcalm
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Joined: Sat Apr 30, 2011 6:21 am

Post by powerofcalm » Mon May 02, 2011 5:27 am

Visualization helps...just make a mental image of what you want to happen.

Taking time out for yourself every day, even for 5 minutes, can be a great help.

stopmystress
Posts: 2
Joined: Sun Jun 19, 2011 5:47 am

Post by stopmystress » Sun Jun 19, 2011 6:03 am

Our website has many techniques and help in thought techniques to reduce stress.

stopmystress

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jinli193yu
Posts: 23
Joined: Tue Oct 04, 2011 6:09 pm

thanks for posting this informative article.

Post by jinli193yu » Tue Nov 08, 2011 8:01 pm

this is exactly what i was looking for. thanks for sharing this great list!

graphic586
Posts: 9
Joined: Sun Oct 09, 2011 6:35 pm

i've even tried the mario.exe that comes with the

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plkj304if
Posts: 5
Joined: Sun Dec 04, 2011 7:10 pm

many thanks for sharing good information...

Post by plkj304if » Thu Dec 08, 2011 6:41 am

there are good resources overhere in the thread. they will be useful. thanks for sharing.

tobymagmire
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Post by tobymagmire » Mon Aug 13, 2012 11:04 am

According to my point of view exercise is a one of the best way to release stress. If you doing a walking exercise then I am surely says that you can easily relief good and happy. You can also doing a laughing exercise. Its also a good for release stress.

ivan walker
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Joined: Thu Sep 06, 2012 11:31 pm
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Movies

Post by ivan walker » Wed Sep 19, 2012 11:25 pm

Watch movies to get released.

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bluej244
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Re: Best Way To Release Stress

Post by bluej244 » Tue Aug 19, 2014 10:53 pm

I rely to this blog endburnout.com/blog/ for reference whenever I am stressed out. So, stress never really gets into every aspect in my life. I never let it ruin me.
I am doing great in balancing work and family.

xiaoyouyou1hao
Posts: 3
Joined: Tue Aug 05, 2014 12:17 am

Re: Best Way To Release Stress

Post by xiaoyouyou1hao » Tue Sep 09, 2014 12:13 am

These are 2 good solutions. Try and relaxing in the beach is another option if there is a possible chance.

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